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Meditación en Barcelona

Guided Meditations In English

These sessions will bring you peace, inspiration and joy to your daily life. I hope you enjoy them.

Inspiration & Purpose

Long Version (28 minutes)

This guided meditation will help you to get in touch with your deepest desires and create the life your want. 

Inspiration & Purpose

Short version (4 minutes)

You can also find serenity and direction in a smaller dose with this short guided meditation

Loving Calm

Long Version (28 minutes)

This guided meditation gives you a perfect combination of tranquility and the strength to grow emotionally. 

Loving Calm

Short version (4 minutes)

Sit back, relax and prepare yourself for this short but profound meditation session.

Introspection

Long Version (28 minutes)

This guided meditation will allow you to find comfort and grounding to tap into your inner wisdom. 

Introspection

Short version (4 minutes)

Find a space to make a short pause in your daily routine with this grounding guided meditation.

Nourishment for the Soul

Long Version (28 minutes)

This guided meditation offers you an opportunity to explore yourself in depth in order to heal, restore and balance. 

Nourishment for the Soul

Short version (4 minutes)

Sometimes it only takes 4 minutes to be with you and create space for growth and transformation.

Agustin Vidal Curso de Meditaciones para Principiantes

Agustín Vidal

Agustín is a trained meditation Instructor with more than 15 years of experience combing ancient wisdom with today needs in a practical way. His mission is to bring joy, clarity and inspiration so you can get in touch with your purpose and meaning of life. Agustín is a Chopra Certified Instructor  Health Coach by the Institute of Integrative Nutrition (IIN).

feel free to contact me for

Private Sessions and Retreats

hola@agustinvidal.com

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