Guided Meditations In English
These sessions will bring you peace, inspiration and joy to your daily life. I hope you enjoy them.
Inspiration & Purpose
Long Version (28 minutes)
This guided meditation will help you to get in touch with your deepest desires and create the life your want.
Inspiration & Purpose
Short version (4 minutes)
You can also find serenity and direction in a smaller dose with this short guided meditation
Loving Calm
Long Version (28 minutes)
This guided meditation gives you a perfect combination of tranquility and the strength to grow emotionally.
Loving Calm
Short version (4 minutes)
Sit back, relax and prepare yourself for this short but profound meditation session.
Introspection
Long Version (28 minutes)
This guided meditation will allow you to find comfort and grounding to tap into your inner wisdom.
Introspection
Short version (4 minutes)
Find a space to make a short pause in your daily routine with this grounding guided meditation.
Nourishment for the Soul
Long Version (28 minutes)
This guided meditation offers you an opportunity to explore yourself in depth in order to heal, restore and balance.
Nourishment for the Soul
Short version (4 minutes)
Sometimes it only takes 4 minutes to be with you and create space for growth and transformation.
Agustín Vidal
Agustín is a trained meditation Instructor with more than 15 years of experience combing ancient wisdom with today needs in a practical way. His mission is to bring joy, clarity and inspiration so you can get in touch with your purpose and meaning of life. Agustín is a Chopra Certified Instructor Health Coach by the Institute of Integrative Nutrition (IIN).